What a Difference Coffee Makes! Wrapping up my January Challenge is a little tricky since I ran out the door this morning for my week-long vacation and forgot to take my body measurements to see what changed, if anything. I hope that after a month of being on a strict, healing diet, there were at least some […]
Tag: health
January: Entering the Homestretch
Day 22-ish… Lately, a few of you have asked for more details about what I’ve been eating and how I’m managing to eat a severely limited elimination diet while traveling almost weekly. A few others have asked what my next Challenge will be, and even more have asked me to drinks. I miss drinks. More […]
January Challenge – Nine days In!
Pre-Challenge – 10 Days Ago…. Getting ready to start an extremely strict diet creates it’s own challenges: Making a mental list of the foods I’ll miss the most Enjoying my lunch of sushi and dinner of tacos Shopping and filling house with healthy foods Removing/giving away/drinking the things I don’t want in my house during […]