We’re half-way through the year. How did that happen so quickly? As I reviewed the past six months and looked towards the next six months, I decided to do a mid-year status check. Is this challenge-a-month thing working for me? How am I doing towards the goals I set out to accomplish at the beginning […]
Category: Health
Toasting the January Challenge
What a Difference Coffee Makes! Wrapping up my January Challenge is a little tricky since I ran out the door this morning for my week-long vacation and forgot to take my body measurements to see what changed, if anything. I hope that after a month of being on a strict, healing diet, there were at least some […]
January AIP Challenge – Traveling for Fun
Eating on an extremely restricted diet is challenging enough during a regular week. The food preparation required, as well as the additional planning is enough to drive me crazy. Add the travel on top of it and I mainly just feel like I need to run away (on one hand it’s exercise), have a drink […]
January Challenge – Nine days In!
Pre-Challenge – 10 Days Ago…. Getting ready to start an extremely strict diet creates it’s own challenges: Making a mental list of the foods I’ll miss the most Enjoying my lunch of sushi and dinner of tacos Shopping and filling house with healthy foods Removing/giving away/drinking the things I don’t want in my house during […]
It’s January, What are We Waiting For?
Let’s get these challenges started January! The month of new beginnings, fresh starts, new goals, and resolutions. It can’t help itself, that is what January is about. For January, I’m going to follow the same path I have the past two years, only I’m making it harder, because what sounds like more fun than starting […]